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Thursday, December 1 • 2:45pm - 3:00pm
Recharge Zone Mini-Session: Dance to the Beat of Your Own Drum

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"Who hears music feels his solitude peopled at once." - Robert Browning
Cultures around the globe have long known the benefits of communal rhythms - the first sound we ever hear is our mother's heartbeat! Rhythm improves people’s moods, restores balance, promotes healing, and provides a connection with one another. Music has been scientifically proven to release dopamine and lower cortisol levels, creating positive emotions and even healing our bodies from the effects of stress. Come relax and have fun in this session and add your rhythms to our communal drum circle--you'll leave energized and feel connected and grounded! (Recharge Zone Mini-Sessions held in the Recharge Zone within the TAGT Marketplace)

Thursday December 1, 2022 2:45pm - 3:00pm CST
Texas Foyer